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CHIA SEED ENERGY BALLS RECIPE
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Healthy Chia Seed Energy Balls Recipe

These Healthy Chia Seed Energy Balls are the perfect grab-and-go snack for busy mornings, afternoon pick-me-ups, or post-workout fuel. Made with wholesome oats, chia seeds, nut butter, honey, protein powder, and coconut, these no-bake energy bites are packed with protein, fiber, and healthy fats to keep you feeling satisfied.
Best of all, they're easy to make ahead and store in the freezer, so you'll always have a nutritious snack ready when hunger strikes.
Prep Time 15 minutes
Chill 1 hour
Total Time 1 hour 15 minutes
Servings 18

Ingredients

  • 1½ cups quick-cooking oats
  • ½ cup almond butter or peanut butter
  • ½ cup chia seeds
  • ½ cup honey
  • ¼ cup vanilla or chocolate protein powder
  • ¼ cup unsweetened coconut flakes

Instructions

  • In a large mixing bowl, combine the oats, almond or peanut butter, chia seeds, honey, protein powder, and coconut flakes.
  • Stir until everything is thoroughly combined.
  • Cover and refrigerate for 1 hour.
  • Scoop and roll the mixture into bite-sized balls.
  • Place the energy balls in a freezer-safe container or bag and freeze until ready to enjoy.