‎Recipes

3-5 Large Beefsteak Tomatoes2-3 Packages Sliced Mozzarella CheeseBlack or Kalamata OlivesOlive OilSalt & Pepper We prepared on a wooden cutting boardSlice TomatoesArrange tomatoes and cheese in alternating rows, leave empty left squareFill square with olivesDrizzle with olive oil, salt & pepper Serve and enjoy!

1 c almond milk 1 c half & half 4 pitted medjule dates 1 tsp butter flavoring 1 tsp vanilla flavoring  1 TBSP monkfruit  1 tsp salt Mix all for 3 minutes in a high powered blender  Put in an airtight container  Will last 2 weeks in the refrigerator

1 C baby mozzarella balls 1 C grape tomatoes 1 TBSP olive oil ½ tsp salt ½ tsp dried oregano ¼ tsp crushed red pepper flakes 2 TBSP chopped fresh basil ½ C pitted green olives In a bowl combine mozzarella, olive oil, salt, oregano and red pepper flakes In a separate bowl combine tomatoes […]

4 clementines, peeped and sectioned  2 16oz. Packages baby spinach  4 stalks celery, thinly sliced on the diagonal 1 C red onion, thinly sliced  ½ C walnuts  ½ C dried cherries  DRESSING 2 TBSP red wine vinegar  ¼ C olive oil 1 tsp Dijon mustard  1 clove minced garlic ¼ tsp sugar pepper to taste […]

2 C green and red cabbage mix 2 C Red Delicious Apples, cored and chopped  ½ C celery, chopped  2 TBSP walnuts, chopped 2 TBSP golden raisins  Dressing ½ C plain yogurt  2 TBSP apple juice  1 TBSP honey ½ tsp cinnamon  In a large bowl combine salad ingredients  In a small bowl combine dressing […]

3 C romaine lettuce, shredded  2 C cooked and cubed chicken  1 C Monterrey Jack cheese, shredded 15 oz can black beans, drained and rinsed  1 ½ C mango, pitted and cubed  ½ C baby tomatoes, chopped  1 C cheddar cheese, shredded  ½ C green onions, thinly sliced  ½ C cashews, chopped  Dressing 6 oz […]

16 oz can cut waxed beans, rinsed and drained  8 oz can cut green beans or lima beans, rinsed and drained 8 oz can red kidney beans, rinsed and drained  ½ C chopped green sweet peppers  ½ C chopped red onions  Dressing ¼ C vinegar  2 TBSP sugar  2 TBSP olive oil  ½ tsp celery […]

1 Cranberry Juice Blueberry Pomegranate Gatorade Diet 7 up Crushed ice

Ingredients:  1 Package of English Muffins  8 Slices of Cheese (Mild Cheddar is our fave) 8 Pieces of Bacon 18 Eggs 1 C SPinach  ½ C Cottage Cheese ⅓ C Milk Seasoning: Salt, pepper, garlic salt Steps:  Egg Casserole: Sandwiches:  We make this and store it in the refrigerator to eat in the mornings before […]

Serves 4 1 lb of Ground Turkey or Ground Beef½ jar of Marinara sauce2 Large ZucchiniShredded Mozzarella cheese